Lighting High School Hoops
Did I fail to mention that it is basketball season again? This is my least favorite sport to shoot and I guess I am lucky that I don’t cover too much of it any more since I am working mostly day shifts now but over the years I have covered hundreds, if not thousands, of basketball games. It seems to be the season that never ends. It does have its moments though and you get some of the best, funniest and even ugliest faces in photos during basketball games. Way more than in other sports where faces are often obscured and you are very close to the action which increases your chances of good facial expression. On top of that, if you shoot a lot of high school hoops like I have always done, you are most likely strobing the gym so you have great light on those expressions.
Well, you have great light assuming that you can position your strobes in good locations and not end up with garish shadows crossing those great facial expressions. So maybe now is the time for a little lighting primer. Back in the day I used to always shoot with on camera direct flash which partially explains why I never really liked shooting high school hoops. No amount of Photoshop can cure on camera flash in a dark gym. It just is what it is. Then one day my friend Corey Wilson came to work for The Decatur Daily. He owned his own set of White Lightning strobes and he used them for every basketball game. His stuff looked great and my stuff looked like I didn’t care. I bummed strobes off of Corey every chance I got but that was not a good solution. I finally convinced the boss to buy us a set of mono-lights we could use and then Corey left us to go to Green Bay and he took his lights with him. I spent the next season and a half lugging in those AC powered mono-lights, stands and endless extension cords climbing all over the patrons trying to get everything hooked up, taped down and out of the way.
Finally one day, the light came on. My boss bought me an SB800 to go with the SB28DX I was already carrying and just like that my shoulder began to recover from heavy mono-light syndrome. Never heard of it? That is an obvious deformity of the left shoulder leaving a deep indentation between the neck and shoulder joint which results from carrying that ever loving heavy bag in and out of crowded gymnasiums all winter long. About that same time I discovered Strobist, God bless David Hobby, and my life was transformed. Now I was going into those same gyms with about forty pounds less gear and getting essentially the same results.
I have made one more evolution in my lighting gear. Now I am using a pair of Lumedynes I picked up used and they are wonderful. They have more power than the SBs and are less bulky than the mono-lights. A great compromise and they work wonderfully. So how do you position the lights and yourself to make the most out of those small, dark high school gymnasiums. I am so glad you asked. Tonight, for instance, I worked in one of the two or three smallest gymnasiums in our area and it is not well lit either. What it does have is that white padded insulation stuff all over the place in the ceiling and even on the walls above the concrete blocks. So I could bounce my strobes into the ceiling and shoot basketball in a giant softbox. Nice! And it is almost compensation for shooting in a “cracker box” gymnasium.
Normally I have to use direct flash. Most gymnasiums are a bit larger and less accommodating of bounce flash with ceilings that are either too high or simply not white. Most high school gyms use the same basic layout. They have bleacher seating down the sides and open ends with varying amounts of space between the baseline and the wall. Some gymns have balconies or even tracks around the court area. Some have full balconies running all the way around the gym and others have balconies just on the sides. There is even one gym with balconies behind each basket, no baseline area at all and stands down both sides right up to the court. Setting up strobes then becomes a work in gymnastics. (Yeah, I planned that one. Did you enjoy that little pun?)
The basic lighting scheme I use in almost every case where there are no balconies is two lights on light stands in the corners of the gym on either side of the basket I am shooting under. I place them as high as I can get them and aim them to cross in the lane or at the top of the key. It depends on how far back I can get the strobes. The more distance behind the basket I can get the strobes the further up the court I aim them. In those gyms where there is only a few feet between the basket and the back wall I cross the lights more toward the center of the lane to prevent light loss under the basket.
If there are balconies then I am very happy. I can get my strobes much higher and I can get them out of the way of the majority of the foot traffic in the gym. It is a constant worry that someone will trip over the light stands and knock them over or even hurt themselves. I usually secure my light stands to something stationary with ball bungee cords or even tape. An alternative to light stands are super clamps that allow you to physically clamp your strobe to something like a rail or a bar. The gym usually dictates what you can do. Nine times out of ten I have to shoot my strobes direct but every now and then I get to use bounce and it is really nice light. Since I will never have the luxury of really setting a lighting scheme like you see in the big arenas I am not worried about darkening down my backgrounds so the bounce light is really nice.
I do not try and totally kill the ambient light in the gym. A lot of people do and that is fine. I like to have my ISO up around 800 and in most of our places this gives me a bit of illumination in the background to balance the lighting from the strobes. I usually aim for an exposure of 1/250 at f2.8 ISO 800. About 90 percent of all my high school hoops is done this way. It is my preference and not any rule. When I began shooting SBs in gyms this worked really well and I have continued it using my Lumedynes. It all comes down to whatever works for you. I just don’t like my backgrounds to be real dark because then it looks like photos are over strobed.
The photos with this post area combination of shots done with both bounce and direct flash. Strobe positions are very similar with the difference being the size of the gyms and the ability or lack of ability to bounce.
- Direct flash in a fairly large high school gym with strobes on side balconies.
- Bounce flash in a very small gym with lots of white surfaces to bounce light from.
- Bounce flash in a very small gym with lots of white surface to reflect from.
- Direct flash in a mid-size high school gym.
Photos copyright Gary Cosby Jr., The Decatur Daily. The opinions expressed in this blog are my own and do not necessarily reflect those of my employer.









Hey Gary, I used your “giant softbox” trick in a tiny little gym with a domed white ceiling the other day and what a difference! I didn’t think the strobes would be powerful enough to effectively light faces and expressions with such low ambient light in the gym, but I decided to give it a shot. Worked beautifully. I’ll be posting a few shots soon on my blog and linking here. Thanks for the tip!
Iris
January 14, 2009 at 9:19 pm